Hey mama!

When I first decided to seek out Amelia’s services I was a bit of a wreck! I was feeling stultified with work and coming to terms with an unplanned pregnancy that had me questioning everything about my life. I felt like I had lost all control and direction.

I discovered Amelia through social media and was drawn to her blog posts and videos – she seemed so gentle and wise. I questioned whether I was being ridiculously self-indulgent throwing money on life coaching – particularly with a baby on the way – but it got to the point where I felt I couldn’t afford not to. I signed up for six sessions.

At first I felt quite uncomfortable talking about myself – I’m a journalist and I’m used to interviewing people, not the other way round! I lost count of the times I said ‘I don’t know’ in our conversations. But Amelia was so calming, patiently teasing out answers and truths I wasn’t yet aware existed – and slowly, my path started to crystallise.

Over our six sessions, Amelia helped me with so much. My emails and calendars were always a mess, but she helped me become a scheduling whiz (thank you, Google calendar!) I became more productive and focused, procrastinated less, and consciously made time for myself. By tracking my time, I was also able to identify patterns that taught me more about myself and the habits that make me tick. Finally, I felt like I was back in the driver’s seat instead of letting life passively happen to me.

She also helped me identify projects I felt passionate about. Instead of waiting for my ‘passion’ to hit me with a sledgehammer, she urged me to follow the small nudges and see where it took me. This ‘no pressure’ process of discovery was wonderful – and turned out to lead me to kicking one of my proudest career goals to date. Now, I’m working on a much bigger project that fills me with excitement every time I think about it.

Finally, instead of pushing my emotions away or getting overwhelmed by them, Amelia helped me to embrace them – and then let them pass. This was so important in coming to terms with my pregnancy. Now, I feel so excited about birth and connected to my baby-to-be (and if I sometimes feel scared or sad, that’s okay too). I also feel more at ease trusting my own instincts, saying no, and taking time to ‘fill up my cup’. I know these things will be invaluable as I enter mamahood, and I’m so grateful I had the opportunity to learn them now.

I honestly feel like every facet of my life has improved since my coaching with Amelia. I know as women it can be hard to justify spending money on our selves, but if you’re questioning whether to book her sessions, I would say trust your initial instinct and go for it. Her suite of practical tools, sage advice and razor-sharp intuition can truly help you live a happier, more meaningful life.

Before I started coaching, quite simply I felt stuck, Particularly in regard to career, relationships and buying a house. I had no confidence in myself.

Ultimately I felt disconnected from myself and I didn’t know how to reconnect without support so I decided to sign up for coaching. I specifically selected Amelia’s service as I like the way she works in her feminine and I knew that was something I had to tap into more.

Through coaching, I achieved an overall sense of calmness, ability to allow my emotions to come out, clarity on purpose and ability to communicate freely and with connection to myself.

Some of my favourite things about coaching with Amelia were:

• her tips to tweak and change my approach like tracking my cycle and planning by month

• being mindful of where you are directing your energy

• connecting with my feminine and re-reading the queens code

• challenging and shifting thought processes and beliefs

• integrating my children in my practices

• journaling tips and mediation tools

If you’re someone who is considering coaching with Amelia, I’d say it’s a wonderful commitment to yourself and you are worth the time and investment.

Before signing up to coaching, I was feeling stressed out and overwhelmed with my business and felt I had no work life balance. My relationships were suffering and I was ready to quit everything and hide under a rock. I was feeling torn between what my heart wanted and what my head was telling me. My intuition was being stifled by a whole lot of self doubt and shoulds.

Quite simply I was fed up. I'd had enough of the heavy feelings and confusion. I was tired of fear and self doubt leading me and anxiety becoming a regular visitor. I had a vision of how I wanted my life to feel, I wanted support to make it happen. I knew I couldn't keep going on the way I was, feeling down, overwhelmed and disappointed and dissatisfied.

Through coaching, I have come to reconnect with my essence, the things that I love the most and that make my heart sing! I've let go of some old layers that were hanging in there and faced some fears and doubts. I have healed relationships and forgiven. I have learnt to committed to daily self care practices that are flexible and changeable depending upon my day and where I am at. Most importantly I have been able to really define where it is I want my business and life to go and keep taking action to create this. I am calmer and happier and have some great tools in my emotional and spiritual tool box to call upon when needed.

I looked forward to our phone calls and being able to really pour my heart out in a safe way. Each call I would feel prepared with my list of items to share, only to find that these would prompt a deeper exploration of layers and shedding. Working with Amelia was like catching up with a long lost friend, only more empowering and professional- the conversations were deep and triggered multiple releases over time.

If you're thinking about working with Amelia, go for it! The investment in yourself is totally worth it. Be open. Be prepared to look into your soul. Be prepared to find the unexpected of yourself, truths you thought were true for others, fears you thought you never had, relationships you thought you'd healed...these will all come up. Be accountable and take action.

I had been looking for a while into life coaching, wellness coaching, career coaching, etc however I just never seemed to come across the right fit for me. It is surprising how many people call themselves these titles however have no actual qualifications. Amelia’s website instantly made me feel comfortable due to her past experience and qualifications.

I was in two minds if I would feel comfortable doing sessions over the phone and not actually talking face to face, and if I would feel that connection to someone I had not ever met in person. However after initially talking to Amelia i felt at ease with this and took the leap to start my sessions!

I was surprised how comfortable I felt doing phone sessions and the hour felt very productive for such a short amount of time.

Amelia was not only there to listen and give feedback as you would normally get out of a standard counselling session, she also gave me incredible tools including journaling techniques and short meditations that are surprisingly easy to fit in my day with an energetic 4 yr old running around!!

After being a SAHM for 4 years it has been exciting to get to know myself again and realise that the old me still does exist outside of mummy mode.

If you are in two minds if this style of coaching is for you just take the leap!!

You will not only get yourself back on track but also learn amazing tools that will help improve your life on a daily basis.

Taking the step to work with Amelia as a life coach has hands down been one of the best decisions I've made in my life. Right from the very start before I met Amelia, she embodied a beautiful gentle, nurturing and genuine energy that radiated through her website, social media and her emails and I knew she would be wonderful. When I met her she had this same presence and just being in her space made me feel so loved and nurtured.

It was an act of choosing self-love in acknowledging the importance of my passions and place in the world to seek out Amelia in the first place, and working with Amelia only helped to enhance this first big step. She is the queen of self-love and living truthfully, and in working with her you cannot help but be honest about yourself and what you want.

Thank you Amelia for your genuine care, your sensitivity and awareness to fully understand and eloquently communicate what needs to be said and your belief in your clients. I have gained so much courage since seeing you and am constantly moving forward in my self -love journey and towards realising some incredible goals.

I originally met Amelia when I was seeking some guidance and support to alleviate stress and anxiety in my life. Things really began to escalate when I found myself in my first serious relationship. My inner critic took over and I had lost touch with myself and my intuition -luckily for me these were two of Amelia's areas of speciality!

Since working with Amelia I feel like I have transformed so many areas of my life. The biggest lesson I have learned from working with Amelia is that by looking inwards and focusing on my inner world, my outer world changes automatically. My health and wellbeing has become my number one priority, my personal and professional relationships have gone from strength to strength, my work has become more meaningful and I have a new found inspiration for what I want my life to feel like, empowered that my dreams are now possible.

Every fortnight I would be so excited to catch up with Amelia. Her effortless presence and gentle manner created a trust that I could only compare to that of a life long friend. I always felt safe and free of judgement on whatever topics I needed help with. For anyone thinking of signing up for coaching I would tell them that it's a decision you will not regret!

Having experienced first hand Amelia's genuine care, free flowing advice and wisdom, undeniable passion for her purpose, Amelia's coaching has been an absolutely invaluable investment. I hope to work with Amelia again in the not so distant future for more nourishing life lessons!

Working with Amelia, has been such a positive, inspiring and amazing experience; I initially approached Amelia as I was in need of guidance with my career, but I came out with so much more. I feel like I have a greater sense of direction in all aspects of my life (especially career), am more in touch with my intuition, have developed a better relationship with food and feel more positive about my life as a whole. Amelia has given me the tools to help me lead a happier, healthier and more confident life.

Amelia is such a passionate, gentle, calming soul - with so much wisdom. I would walk away from our sessions feeling so inspired and bursting with excitement - like I could take on the world! I was always so excited about our sessions each fortnight and now they are finished, (although I have the confidence to move forward on my own) I do miss working with her!

I would highly recommend Amelia to anyone who is considering coaching, it has been such a positive and uplifting experience for me personally - I am so grateful I found her!

Amelia is an excellent life coach and beautiful person. She is very knowledgeable, knows exactly what she is talking about, and assisted me in creating and achieving goals that were realistic for me, acknowledging that a truly healthy way of living takes time and and that I can break free of bad habits.

Every session I came out feeling optimistic about the future of my health and self care and excited to try the new ideas and practices she had suggested! Her passion for wellbeing and being happy is infectious and she is very easy to talk to.

Thank you so much for all your help Amelia! You helped me get into some great healthy habits that I am still doing months after my last session and helped me to change the way I think about food and living in general! Amelia promotes a guilt free, positive and refreshing lifestyle that was easier than I thought to take on board!

When I first started coaching with Amelia, it was at a time when I was in dire need of some life changes. The biggest obstacles that I had when I first starting coaching was my bad eating habits and also a lack of self-love. Over the last few months, I have become a healthier person in both these areas.

Amelia is so approachable and understanding and offers so much support. She helps me to set achievable and realistic goals for myself and gives me so much positive praise for all of the small steps that I am taking to better myself. I have built a great friendship with her and value all the time that she invests in me to make sure that I am on track.

Her approach is so client centred and she has some amazing strategies that have helped me find a good balance in my life, both physically and mentally. The whole process has been an eye opening experience. She has taught me what being healthy really and loving yourself means.

Signing up for coaching with Amelia was exactly what I needed after a experiencing failure in my career and relationship. I was afraid of dealing with difficult emotions but I took the leap because I was sick of being confused, anxious, exhausted and miserable.

Amelia really set me straight in correcting some of my thought and behaviour patterns that were no longer serving me and helped me to let it all go. I hadn't realised how much these things were affecting me and how much it had spiralled out of control Amelia was gentle, supportive and was always concerned with making sure I did what felt right for me. I have finally learned how to listen to myself, create healthy boundaries, and manifest my own feelings of love and happiness.

The opportunity for some coaching from Amelia came at exactly the right time for me. What I loved about Amelia was she was so gentle and caring, and also provided super practical tips that you could practise after each session. She gave me the tools to feel more in control with life, and tune into how I feel. I am a better version of myself for investing in life coaching with Amelia.

I love that Amelia never judges, I can tell her honestly about my eating and emotions and she never has anything negative to say.

She is so supportive and genuinely cares about my wellbeing and helping me get to a place where I am happy with my eating habits. She is so knowledgeable and gives such well informed advice.

I have made easy changes to my life and have felt such an improvement in my energy levels and general enjoyment in life!

Thanks to Amelia I feel so empowered to make healthy and long term decisions for better health and looking after myself.

In early 2016 I decided to take the leap of faith into life coaching with Amelia. My relationship had got to breaking point and I wasn't feeling myself anymore. I lost the happy person I used to be, I was weighed down with stress and toxic relationships. I always had been a very intuitive person but didn't feel I had connected to my intuition for months. I was at a point in my life where things needed to change and I was willing to put in the effort to change them no matter what!

I decided to give up the excuse of not being able to afford coaching. At the time I was building a house and money was tight, but there was no dollar sign amount I would ever put on gaining my happiness back. And this is exactly what happened. Rather rapidly in the first few sessions I started to become more clearer and gain my power and intuition back. I ended my relationship, and from there it was all up. There was grieving of course but Amelia taught me how to understand these emotions and work through them.

I loved the card readings she would do for me each session, and how they always matched up with our action steps and goals for that session and how I was feeling that day. More than a coach Amelia was my friend, empathetic, understanding and gave me strength to do the things I needed to do to change my life. She was there every step of the way.

Words can not explain how much this experience has changed my life. I am the happiest I have ever been, I love my life, I live and give love in every single relationship I have, my work has improved, my friendships have improved, there are endless opportunities that just present themselves to me, I do not over think, I do not put expectations on anything or anyone in my life, I have no insecurities and I am truly happy!

When I signed up for coaching I was struggling with stress, anxiety, having trouble gaining weight, and just not doing "the right things" to keep myself feeling great.

Amelia has helped me uncover many areas that I was stuck in that were holding me back, and provided me with creative ideas I never would have thought of to improve my life! It's been awesome!

Amelia’s combined background in coaching and psychology provided a lot of value to me and made a real difference to my coaching experience.